Feel sharper, stronger, and in control—
because thriving in your career shouldn’t come at the expense of your health
It began in NYC...
...where I coached high-performing CEOs and executives who valued health as the cornerstone of success. That experience shaped my mission:
to empower leaders to optimize their energy, focus, and resilience for peak performance in work and life.
What inspires me most are the transformations I witness—changes that go far beyond the physical. Improved health leads to sharper focus, reduced stress, better sleep, stronger relationships, and renewed energy. These holistic shifts show how prioritizing wellness doesn’t just change your body—it elevates your entire life.
It was through witnessing these moments that I discovered my true purpose: to empower high-performing individuals who are ready to commit to their health and well-being with the tools and support to thrive.
This passion gave life to Verve & Vigor, a brand built on the belief that everyone deserves access to world-class support for reaching their fullest potential. As an executive wellness coach and corporate consultant, I bring a tailored, results-driven approach to helping clients achieve peak performance in work and life.
Hello, I'm Nicole
With a foundation in Exercise Science and certifications encompassing nutrition, personal training, mobility, and corporate wellness, I specialize in helping executives optimize their energy, focus, and health.
Drawing from proven methodologies and insights from leaders like Dr. Mark Hyman and Dr. Peter Attia and Steven Kotler, I create personalized strategies for peak wellness and performance.
As a figure competition champion, I understand the discipline required to achieve results—and I’m here to guide you in transforming your well-being to thrive in both work and life.
Exercise is the single most
important longevity drug we have.
"early morning wins" boost
energy & efficacy.
Optimizing your muscle
will optimize your life.
Food is a form
of healthcare.
Verve & Vigor's PHILOSOPHY
At Verve & Vigor, we believe that true strength goes beyond physical benchmarks—it’s a cornerstone of a vibrant life. We focus on fostering muscle longevity and overall vitality through a balanced approach that includes holistic nutrition, the energizing rhythm of daily exercise, and the rejuvenating power of restful sleep. Our philosophy embraces stress resilience and the importance of community, creating a well-rounded approach to wellness that celebrates the richness of a life lived with purpose and youthful energy.
Elevate Your Performance, Redefine Your Potential
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Let’s redefine what success looks like for you—without compromising your health.